As moms, we face a lot of judgment for the choices we make—whether it’s how we parent, what we feed our kids, or how we take care of ourselves. Add cannabis into the mix, and the judgments can multiply. But why should they? As a mom who uses cannabis, I’ve experienced firsthand the stigmas surrounding this plant, despite its benefits for stress relief, mental health, and overall wellness. In this post, I want to talk openly about the stigma, how we can break it, and why using cannabis doesn’t make us any less of an amazing mom.
The Stigma Around Moms and Cannabis
Cannabis is still a controversial topic, especially when it comes to parenting. There’s an outdated stereotype that suggests moms who use cannabis are irresponsible or “checked out,” but that couldn’t be further from the truth. Just as some moms turn to a glass of wine after a long day, others turn to cannabis to unwind, manage stress, or even help with conditions like anxiety or chronic pain.
The stigma often comes from a lack of understanding or from old perceptions of cannabis that simply aren’t relevant anymore. Cannabis today is used medicinally and recreationally in ways that can improve quality of life, especially for busy, stressed-out moms like us.
Why Cannabis Works for Moms
For me, cannabis has been an incredible tool to help balance the challenges of motherhood. Whether it’s managing stress, helping with sleep, or simply winding down after a busy day, cannabis allows me to be more present, grounded, and patient with my daughter. It’s about using it responsibly—whether through microdosing or specific strains that help with relaxation—and making sure it fits within the flow of family life.
Cannabis can also enhance self-care, something we moms often neglect. Incorporating cannabis into self-care rituals, like a calming bath or a quiet night in, can help moms recharge mentally and physically, which is essential for being the best version of ourselves for our kids.
Breaking the Stigma
It’s time to shift the conversation around cannabis and motherhood. Just because we use cannabis doesn’t mean we’re any less committed, present, or loving as parents. In fact, cannabis can help many moms be more patient, attentive, and relaxed in their parenting roles. We need to speak up, share our stories, and normalize the idea that moms who use cannabis are still incredible moms.
Here are a few ways we can work together to break the stigma:
- Educate others: Share accurate information about cannabis use and its benefits. People are often quick to judge what they don’t understand, so spreading knowledge is key.
- Be open about your experience: By being honest about how cannabis has positively impacted your life as a mom, you can help others see its benefits.
- Create a supportive community: Let’s build spaces where cannabis-using moms can connect, share tips, and support one another without fear of judgment.
A New Narrative for Cannabis Moms
As more moms embrace cannabis, we’re beginning to shift the narrative. Being a “cannabis mom” doesn’t mean being irresponsible—it means prioritizing wellness, finding balance, and doing what works best for us and our families. Whether it’s helping with anxiety, managing stress, or simply allowing us to unwind after a hectic day, cannabis can be a positive part of motherhood.
So to all the moms out there who feel judged or misunderstood for using cannabis, know that you’re not alone. Let’s continue to break down those barriers, embrace cannabis, and be the amazing moms we know we are.